This program looks directly at how you connect and communicate with your body. Through visualization techniques you look at how information is organized spiritually (chakra) and physically (the body).
It is through the ductless glands that the signals (physical information or energy) are translated into the chemical signals within the body. The spiritual information (chakras) communicate with body - there in lies the spirit body connection. Your body’s immunity (integrity) is the product of these signals being balanced. You might imagine it as your own unique vibration with which you fuel the body.In this class you will be lead through visualizations to look at the energy and the signals between you and the body (chakra/gland)Wellness is the balanced communication between you (spirit) and your body.